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Friday, November 22, 2024

Chrissy Teigen lastly declares new podcast on ‘wellness’

WorldChrissy Teigen lastly declares new podcast on 'wellness'

Chrissy Teigen to launch new podcast: Video

Chrissy Teigen has just lately introduced her new podcast which is predicated on wellness.

On November 21, the TV host took to Instagram and posted a video through which she mentioned about her podcast titled Self-Aware with Chrissy Teigen.

Within the clip, the previous mannequin stated, “All we do is do negative self-talk all day, and I think it’s just this beautiful hour release where we can do something to better ourselves and learn something.”

Chrissy, who shares 4 youngsters with husband John Legend, continued, “I honestly really hope that people learn to give themselves a lot of grace.”

“I think it’s really easy to be really tough on ourselves. And easy to think that we’re not doing enough. We’re not exercising enough. We aren’t meditating enough. Eating well enough. We drink too much,” defined the cookbook creator.

Chrissy additional stated, “I’ve begun to peel back the layers of challenges hindering my well-being; I hope listening to the podcast can do the same for listeners.”

Within the caption, she wrote, “I’ve learned so much from all my guests including Mel Robbins, Adam Grant, Nedra Glover Tawwab, Gabby Bernstein and more. I hope you can, too.”

Chrissy added the podcast is “all about the real, raw, sometimes hilarious, sometimes embarrassing journey to a healthier, happier life”.

In the meantime, Self-Aware with Chrissy Teigen will launch on January 2025 on Audible.

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