Helen Mirren presents invaluable ageing recommendation for youthful folks

Helen Mirren presents invaluable ageing recommendation for youthful folks

Helen Mirren has lately provided invaluable recommendation for youthful folks, as she displays on ageing issues.

The Golda actress motivated the kids to make little modifications now “to help them later in life”.

“It’s never too late to start doing something, so why not give something a go while you’re younger?” mentioned the 79-year-old, through The Unbiased.

The Quick X actress supported the brand new marketing campaign by Age UK charity that referred to as on folks aged 50 to 65 to embrace train as a part of their life-style.

Helen, an Age UK ambassador, mentioned, “Whatever you may think about ageing, it’s something we must all try to embrace rather than fear.”

“It’s no secret that for many, getting older will come with its complications – specifically there will likely be aches and pains along the way,” remarked the Barbie actress.

Helen continued, “Getting out and about and living as independently as we’re used to in our younger years may not be as easy to do.”

Elaborating on why she backed this marketing campaign, The Good Liar actress revealed, “This is why I’m supporting Age UK’s Act Now, Age Better campaign, they’re encouraging everyone in their 50s to make little changes now to help them later on in life.”

“It doesn’t have to be joining a gym; it can just be small changes like taking a short walk or yoga, which I still enjoy,” added Helen.

In the meantime, a brand new ballot revealed by Age UK found that 47 % of fifty to 65-year-olds really feel that they don’t do sufficient train.