Here’s the message from Dr. Marcas Bamman, a physiologist with decades of research into aging who preaches the benefits of weight-resistance training for those who are getting up there.
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๐๐ฟ๐ฒ๐ฑ๐ถ๐๐, ๐๐ผ๐ฝ๐๐ฟ๐ถ๐ด๐ต๐ & ๐๐ผ๐๐ฟ๐๐ฒ๐๐: www.washingtontimes.com
๐๐ผ๐ฟ ๐ฎ๐ป๐ ๐ฐ๐ผ๐บ๐ฝ๐น๐ฎ๐ถ๐ป๐๐ ๐ฟ๐ฒ๐ด๐ฎ๐ฟ๐ฑ๐ถ๐ป๐ด ๐๐ ๐๐,
๐ฃ๐น๐ฒ๐ฎ๐๐ฒ ๐๐ฒ๐ป๐ฑ ๐๐ ๐ฎ๐ป ๐ฒ๐บ๐ฎ๐ถ๐น ๐ฎ๐ dmca@enspirers.com
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